Home Alone with a Healthy Choice
“Don’t forget – my friend’s mom is picking me up from school and taking us to that play tonight,” my daughter said this morning as she slammed my car door shut.
I had forgotten. And now that she mentioned it, I realized that with my husband out of town this week, I am going to be alone until late tonight. What should I do about dinner?
And then I remembered that I have a stash of Healthy Choice meals in my freezer. I’m kind of laughing about this: When I was young and single, I lived on this stuff for dinner most nights. (Maybe that’s why I didn’t have to worry as much about my weight back then.)
These meals have come a long way since the 1980’s: they’re tastier, feature more natural ingredients and make use of new materials and processes. For instance, Healthy Choice’s line of Baked Taste entrees are packaged in a tray that’s designed to cook more evenly in the microwave, meaning fewer burnt bits on the edges.
My favorite food is pasta, so I guess it’s no wonder that weight is an issue for me now that I’m at an age where my body has trouble metabolizing the carbs. I mean, there is nothing easier to cook — but I have a major problem with portion control, especially if I’m the only one eating it. That’s why heating up one of these Healthy Choice Baked meals works for me on a night like this.
I really like the Healthy Choice Italian Sausage Bake and the Ravioli Marinara Bake. I especially like the fact that the pasta in the former Baked Taste entree is the more nutritious and better-to-metabolize whole grain type, and the Ravioli Baked Taste entree is a vegetarian choice. Both weigh in at fewer than 300 calories.
Tonight, I am thinking I’d like to switch it up from the pasta. Maybe I’ll try the Healthy Choice Chicken and Rice Cheddar Bake, featuring a blend of brown and wild rice (which isn’t rice at all, but more of a grass — and so a cup will have way fewer carbs to digest). Or perhaps the Slow Roasted Turkey Bake, made with roasted potatoes, butternut squash and green beans (in a gravy, topped with crispy onions). That one sounds like a little Thanksgiving preview; perfect for this time of year.
Which ever meal I choose, I know it will be fast, easy — and nice to my waistline. Maybe I’ll engage in some of my other “single girl behavior,” like dancing — in front of the TV. Because I may be temporarily single, but I need a lot more motivation to leave the house on a cold night.